2026 Divisional Alignment (21 teams in three divisions of 7 — new for 2026)

Hammonasset – Amity Regional, Guilford, Branford, Shelton, Lyman Hall, North Haven, Hillhouse

Housatonic – Sacred Heart Academy, Cheshire, Lauralton Hall, West Haven, East Haven, Daniel Hand, Career

Quinnipiac – Foran, Hamden, Wilbur Cross, Sheehan, Mercy, Jonathan Law, Notre Dame